Monday, January 11, 2010

My Gift to you

This is a recipe from a vocalogist for soar throat and the winter crud. Hope this helps those who have been suffering!

Dr. Gould's Gargle Recipe

Inhale steam for 2 to 3 minutes before doing gargle.

1/2 tsp. salt (cleans and exfoliates)
1/2 tsp. baking soda (anti microbial & anti fungal)
1/2 tsp. clear karo syrup
6 oz. warm water

Mix and garlge. Don't eat for 20-30 minutes after, so it can stick to the tissues.
Recommended that you do this 2 to 3 times a day for 7 days.

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